Age is just a number, and looking and feeling sexy over 60 is possible with the right mindset and approach.
While our bodies may change as we age, there’s no reason why we can’t embrace our individuality and feel confident in our skin.
Whether through a healthy lifestyle, a stylish wardrobe, or a positive mindset, there are many ways to look and feel sexy over 60.
This article will explore 15 proven tips and tricks for embracing your age and feeling your best.
So let’s dive in and discover how you can look and feel sexy over 60!
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There is no age limit to sexy!
Celebrating your 60th birthday doesn’t mean looking and feeling sexy has to end.
There is a common misconception that sexiness has an age limit, but there is no age limit to feeling and being sexy.
Age is just a number, and confidence, self-love, and a positive attitude can make anyone feel sexy and attractive at any age.
How to Look and Feel Sexy over 60:
1. Embrace Your age
My top tip for looking and feeling sexy over 60 is to embrace your age.
Embracing your age is the first step to feeling confident and sexy at any age. Getting caught up in the idea that youth equals beauty is easy, but every age and stage of life has its unique beauty and value.
Embrace your age and all the wisdom and experiences that come with it.
Take pride in your life’s journey and the things you’ve accomplished. Celebrate your milestones and achievements, no matter how big or small they may seem.
Every experience has contributed to making you the person you are today.
It’s also important to remember that aging is a natural process that everyone goes through. No one can stop the clock from ticking, so why not embrace it and enjoy the journey?
Need inspiration? Read this article about what Helen Mirren says about getting older and wiser.
Getting older is a fact of life. You have to look to the future with optimism instead of negative ideas. -Goldie Hawn
2. Stay Active
One of the best things we can do to look and feel sexy over 60 is to stay active.
Staying active is crucial to looking and feeling our best at any age. Exercise helps you maintain a healthy weight and improves your mental and physical health.
Try incorporating 30 minutes of moderate exercise into your daily routine, such as walking, swimming, or yoga.
“Getting older makes you more alive. More vitality, more interest, more intelligence, more grace, more expansion.”-Jamie lee Curtis
3. Get Your Hormones in Check.
Getting our hormones checked is essential in maintaining our overall health and well-being, especially as we age.
If we aren’t feeling our best, it’s nearly impossible to look and feel sexy over 60 or at any age.
Hormones regulate many bodily functions, including metabolism, mood, and sexual function.
As we age, our hormone levels can fluctuate, contributing to various health issues, such as fatigue, weight gain, and a decreased libido (lack of desire).
Checking your hormones can help identify imbalances and allow for proper treatment.
Hormone imbalances in men
Hormone imbalances in men can occur as they age and may contribute to various health issues.
Common symptoms of hormone imbalances in men include decreased libido, erectile dysfunction, fatigue, and reduced muscle mass.
Other symptoms may include hair loss, mood changes, and decreased bone density.
4. Stay on Top of Your Health.
Staying on top of your health is crucial to feeling and looking your best at any age. If you don’t feel physically and mentally, you can’t live your best sexy life! 🙂
As we age, our bodies go through natural changes, and it’s essential to pay attention to these changes and take proactive steps to maintain our health and wellness.
Schedule Regular Check-ups
One of the most important ways to stay on top of your health is to schedule regular check-ups.
These appointments can help catch potential health issues early on and develop a plan to manage or treat them.
It’s also essential for older people to prioritize preventive care, such as getting regular screenings for high blood pressure, diabetes, cancer, or other health conditions, as your healthcare provider recommends.
Maintaining a healthy diet and staying physically active can also help promote a healthy immune system and prevent chronic conditions such as heart disease, diabetes, and obesity.
Manage Stress and Mental Health
Stress management and mental health are also crucial to overall health and wellness.
Practicing mindfulness, meditation, or other relaxation techniques can help reduce stress and improve mental clarity and focus.
Related article: Stressed? You need a stress management plan!
5. Get a Great Haircut and Color.
Getting a great haircut and color can make a huge difference and boost your self-confidence.
Whether you have fine hair, long locks, gray hair, or white hair, countless hairstyles and colors can help enhance your natural beauty.
For those with fine hair, you may opt for a sassy, short haircut. Short hairstyles with layers can add volume and texture, while a bob or pixie cut can create a chic and modern look.
Adding highlights or lowlights can also give fine hair the illusion of more volume and depth.
Who says women over 60 can’t wear long hairstyles?!
If you have long hair, consider a long hairstyle layered with a face-framing to highlight your features and add movement to your locks. Adding highlights or balayage can also create a natural-looking sun-kissed effect.
There is a big debate about hair color in the 50-60 age group.
Those with gray or white hair have difficulty keeping up with coloring and have decided to embrace the gray hair, while others choose to color their hair to feel more youthful and vibrant. I
t boils down to personal preference.
The bottom line is, do what makes you look and feel beautiful and sexy! It’s your hair!
Check out these sexy hair styles for women over 60 on Pinterest
5. Establish a Solid Beauty Routine
A solid beauty routine can help you look and feel your best, regardless of age.
Taking care of yourself from head to toe includes skincare, manicures, and haircare.
Starting with skincare, finding products that work for your skin type and addressing any concerns, such as dryness, wrinkles, or uneven skin tone, is essential.
A basic skincare routine should include cleansing, toning, and moisturizing. You may also want to incorporate treatments such as serums or face masks to address specific concerns.
Related article: The best skincare routine for mature skin
Nails. Regular manicures can help keep your nails healthy and looking their best. Having well-manicured hands is a fun way to express your style and goes a long way to help to look and feel sexy and beautiful.
Haircare: caring for your hair is essential for maintaining a polished and put-together look. Do hair conditioning masks at home every two weeks and keep your haircut and color freshened up every 6 weeks.
Bathing for Self-Care: Taking a nice long bath is beautiful! If you want to know more about how to create a luxurious self-care bath, hop over to my article- The art of bathing!
6. Wear Beautiful and Sexy Lingerie
Wearing beautiful lingerie can be an excellent way to feel sexy and confident over 60.
While we may not always have a reason to wear lingerie, investing in pieces that make us feel beautiful and empowered can be a great way to boost our confidence and enhance our femininity.
Remember, lingerie is for you, not just for someone else.
Investing in pieces that make you feel beautiful and empowered can be a wonderful way to enhance your self-confidence and feel sexy at any age.
7. Undergarments and Shapewear
Women’s bodies change with old age. It’s a fact of life. Beautiful, sexy women know that wearing the right undergarment is a game changer!
Choosing undergarments and shapewear that are slim and smooth can be a great way to enhance your silhouette and help you to feel self-confident and sexy over 60.
Shapewear can be an excellent option for smoothing out any bumps or bulges.
Look for pieces that fit well and provide the right compression level for your body type. You may also want to consider high-waisted shapewear to help smooth out your stomach and waistline.
Regarding bras, look for pieces that provide the right support for your body type. A well-fitting bra can help lift and shape your breasts, creating a more flattering silhouette.
Related article: The Best Bras for Older Women
8. Up Your Makeup Game
Upgrading your makeup game is a great way to enhance your look and feel sexy over 60. As we age, our skin changes, and it’s essential to adapt our makeup routine accordingly.
Moisturize: Moisturizing your skin is essential for a healthy, youthful glow. Our skin can dry as we age, so using a good moisturizer before applying makeup is essential.
Use a primer: A primer can help smooth out fine lines and wrinkles and help your makeup last longer throughout the day.
Related article: The Best Primers for Mature Skin
Choose the right foundation: Choosing the right foundation can make all the difference in how your makeup looks and feels. Look for a formula for mature skin that provides good coverage without settling into fine lines.
Eye makeup: Consider using creamy eyeshadows in neutral colors. Opt for eye pencils instead of liquid eyeliner and finish mascara to enhance your lashes and open your eyes.
Brows: Defined brows can help frame your face and create a youthful look. Use a brow pencil or powder to fill in sparse areas and create a more polished look.
Add a pop of color: Adding a pop of color to your lips or cheeks can help brighten up your complexion and create a more youthful appearance.
Use a cream blush and Look for shades that complement your skin tone.
Related Article: The Best Foundations for Mature Skin
9. Practice Self-Care + Self-Love
Wise, sexy, beautiful women know that Sex appeal comes from the inside out, starting with self-confidence and self-love.
Sex appeal is about how you look on the outside and how you feel inside. Sex appeal comes from the inside out, starting with self-confidence and self-love.
To enhance your sex appeal, make self-care a priority.
Practicing mindfulness, gratitude, meditation, or other self-care activities such as journaling can help you feel more present and in tune with your body, translating into feeling more confident and attractive.
Finally, remember that looking and feeling sexy is not just about physical appearance but attitude and personality.
Being kind, confident, and comfortable in your skin can be incredibly attractive to others.
“I look forward to being older when what you look like becomes less and less an issue and what you are is the point,” -Susan Sarandon,
10. Eat a Healthy Diet
If you want to look and feel healthy and sexy over 60, eating a healthy balanced diet is key.
A diet rich in fruits, vegetables, lean proteins, and whole grains can help provide your body with the nutrients it needs to thrive.
Focus on incorporating a variety of colorful fruits and vegetables into your meals to ensure you’re getting a range of vitamins and minerals.
Choose lean proteins such as chicken, fish, and legumes, and opt for whole grains like brown rice or quinoa over refined carbohydrates.
In addition to eating a balanced diet, staying hydrated by drinking plenty of water throughout the day is essential.
This can help improve your skin’s appearance and support your overall health.
Listen to your body
It’s also important to listen to your body and eat in moderation. Avoid restrictive or fad diets that promise quick results, as these can harm your health in the long run.
Remember, a healthy diet isn’t about deprivation or restriction – it’s about nourishing your body and feeling your best.
By making small, sustainable changes to your diet and focusing on whole, nutritious foods, you can support your overall health and feel confident and sexy over 60.
11. Get Your Beauty Sleep
Getting a good night’s sleep is crucial for looking and feeling your best as you age.
Sleep is essential for repairing and rejuvenating the body, and lack of sleep can contribute to various health issues, such as fatigue, weight gain, and decreased cognitive function.
As we age, our sleep patterns may change, and it’s important to prioritize sleep and establish healthy sleep habits.
Aim for 7-9 hours of sleep per night and maintain a consistent sleep schedule, even on weekends.
Create a relaxing bedtime routine to help you wind down before sleep. This may include reading a book, taking a warm bath, or practicing relaxation techniques such as deep breathing or meditation.
In addition to getting enough sleep, it’s essential to sleep on a comfortable mattress and pillow to help support your body and prevent aches and pains.
12. Surround Yourself with Positive People
Surrounding yourself with positive people can help you feel confident and sexy over 60.
Spend time with friends and family who uplift and support you, and let go of toxic relationships that bring you down.
Consider making new friends.
Making new friends is a great way to enhance social life and improve overall health and well-being. It’s never too late to make new connections and expand your social circle, regardless of age or life stage.
Related article: How to make friends in your 50s
13. Embrace Your Body
Embracing your body as you age is essential to feeling sexy over 60.
As we age, our bodies undergo natural changes, and it’s essential to appreciate and celebrate these changes instead of fighting against them.
To feel sexy over 60, focus on the things you love about yourself. Maybe you have a beautiful smile or earned some gorgeous silver hair from a life well-lived.
Whatever it is, take time to appreciate and celebrate these qualities.
Avoid comparing yourself to others, whether it’s younger versions of yourself or people in your everyday life. Remember that everyone is unique and has insecurities and imperfections.
Embrace your unique journey and appreciate the person you have become.
14. Update Your Wardrobe
Updating your wardrobe is a great way to look and feel sexy over 60.
As we age, our style and fashion choices may change, and it’s essential to adapt our wardrobe to reflect our personal style and body changes.
Here are some tips to help you update your wardrobe:
It’s ok to ditch the high heels: High heels can be uncomfortable and cause foot problems as we age. Consider wearing wedges or lower heels that are more comfortable and provide better support.
Monochromatic outfits: Wearing monochromatic outfits can help create a more streamlined and elegant look. Consider wearing outfits in shades of the same color to create a chic and modern look.
Invest in quality basics: Quality basics, such as a well-fitting pair of jeans or a classic blazer, can be the foundation of a great wardrobe. Invest in high-quality basics that fit well and can be dressed up or down.
Play with accessories: Accessories can be a great way to add interest and personality to your outfit. Consider adding a statement necklace or a scarf to add color and texture to your look.
Choose flattering silhouettes: As our bodies change with age, choosing silhouettes that flatter our shape is essential. Look for clothes that fit well and accentuate your best features.
The perfect fitting Jeans: There is nothing like that perfect-fitting pair of jeans to make you look and feel sexy! Jeans are a wardrobe staple that anyone can wear regardless of age or body type.
If you’re an older woman, you might find jean shopping daunting, especially when there are many styles and fits.
Finding a pair that complements your body type is essential to ensure you look and feel your best in your jeans.
From skinny jeans to boyfriend cut and mom jeans, there is a cut perfect for your body type.
15. Pro-Aging Treatments
Pro-aging treatments such as Botox, dermal fillers, and plastic surgery can be a personal choice for those who want to enhance their natural beauty and feel more confident in their appearance.
Botox Injections: Botox is a popular treatment that can help reduce the appearance of fine lines and wrinkles. It works by relaxing the facial muscles, creating a smoother and more youthful appearance.
Dermal fillers: Dermal fillers can be used to plump up areas of the face that have lost volume due to age. They can enhance the cheeks, lips, and under-eye area, creating a more youthful and rejuvenated appearance.
Plastic surgery: Plastic surgery is another option for those who want to enhance their appearance. Procedures such as a facelift or eyelid lift can help reduce the signs of aging and create a more youthful appearance.
“Older, you know, is obviously relative. You’re older if there’s somebody younger than you in the room, and you’re younger if there’s someone older in the room.” -Julianne Moore
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Conclusion: How to Look and Feel Sexy over 60
In conclusion, looking and feeling sexy over 60 is all about taking care of yourself and embracing your individuality.
By prioritizing healthy habits such as exercise, a balanced diet, and plenty of sleep, you can support your overall health and feel confident in your appearance.
Don’t be afraid to try new things, whether a new hairstyle or a bold new outfit.
Remember, age is just a number, and there’s no limit to feeling sexy and confident at any age.
I hope you found these tips helpful, and I’d love to hear your thoughts! Do you have any other suggestions for looking and feeling sexy over 60?
Leave a comment below and let us know.
I am obsessed with all things makeup and skincare and love getting my hands dirty out in the garden, my art room, or in the kitchen, whipping up something yummy for the fam.
I’m always down to chat and love collaborating with other creatives and brands alike!
Feel free to reach out anytime!