| | |

12 of The Best Anti-aging Treatments for Aging Hands for 2023

In this blog post, I will explore the best anti-aging treatments for aging hands, the best products designed to help rejuvenate and treat the signs of aging, along with prevention tips to help protect your hands and keep them looking young for years to come.

best anti-aging treatments for aging hands

The Signs of Aging

As we age, our hands can lose their youthful vibrancy and look much older than our actual age. Signs of aging on the hands can include wrinkles, crepey skin, age spots, and more prominent veins.

By the end, you will have a better understanding of how to prevent premature aging on your hands and the best treatments to help make you have younger-looking hands in no time!

Want to learn how to make your hands look younger?

Let’s get started!

The Best Anti-aging Treatments for Hands:

improve the appearance of aging hands by wearing sunscreen

This post may contain affiliate links. Read disclosure here

1. SUNSCREEN: The Best Preventative Anti-aging Treatment

One of the best anti-aging treatments for aging hands is prevention. Sun exposure is a big concern.

Excess sun exposure on the back of the hands leads to sun spots (or liver spots), uneven skin tone, loose skin, and dry, scaly skin.

And, let’s not forget it can cause skin cancer.

One of the best ways to help hands look younger and look young is to wear apply sunscreen to the backs of the hands daily!

A broad-spectrum sunscreen with a sun protection factor (SPF) of 50 or higher will go a long way to prevent future UV damage and lessen the appearance of age spots and wrinkles on your hands.

Apply sunscreen even when you don’t think you will need it.

Believe it or not- the sun’s harmful UV rays come through windows. That’s why we tend to have more sun damage on the sides of our faces and our hands.

And don’t forget to reapply sunscreen often!

Apply Sunscreen before going to the nail salon

Another good reason to wear sunscreen to help hands stay younger is that a recent study found that the nail lamps at salons used to cure nails can cause DNA damage to the skin, resulting in premature aging and possibly cancer.
(source)

improve the appearance of aging hands with exfoliation

2. Exfoliation is an Excellent Treatment for Aging Hands

Exfoliation is a process of removing dead skin cells from the surface of your skin, which helps to reveal brighter and more youthful-looking skin.

There are two main types of exfoliating treatments: Physical and chemical exfoliation.

Physical Exfoliation of the hands:

Physical or mechanical exfoliation involves scrubbing with an abrasive material such as washcloths, specialized beauty tools such as exfoliating brushes or gloves, loofahs and face or body scrubs.

Chemical Exfoliation of the hands:

Chemical exfoliation involves using alpha-hydroxy (AHA) or beta-hydroxy (BHA) acids to dissolve the bonds between dead skin cells, revealing fresher and brighter skin.

Chemical exfoliation can be more effective than physical exfoliation, as it can penetrate deeper into the skin’s layers.

Both types of exfoliation can help improve your skin’s texture and appearance.

By exfoliating your hands regularly, you can help reduce wrinkles, age spots, and other signs of aging on your hands.

Exfoliation can also help to improve circulation in the skin, which will help to keep your hands looking young for longer.

Professional exfoliation treatments for aging hands:

A professional aesthetician performs professional exfoliation treatments to exfoliate and rejuvenate the skin on your hands deeply.

These professional treatments typically involve manual or chemical exfoliation techniques, such as microdermabrasion, chemical peels, fruit acid peels, and lactic acid peels.

Removing the outer layer of the skin, these treatments can help to stimulate cell turnover, reduce wrinkles and age spots, and make the hands appear smoother and more youthful.

Professional exfoliation treatments are a great way to get quick results for aging hands, but you can also exfoliate your hands at home.

List popular products to exfoliate hands:

At-Home Exfoliating Treatments for Aging Hands:

1. Salt or Sugar Scrubs: Using a salt or sugar scrub is an effective way to exfoliate aging hands. Look for scrubs that contain natural ingredients like sea salt, brown sugar, and essential oils.

2. AHA Exfoliants: Alpha hydroxy acid (AHA) exfoliants can help to brighten and soften your hands. Look for exfoliants that contain lactic acid, glycolic acid, or fruit acids.

3. Dry Brushing: Dry brushing is a great way to remove dead skin cells from the skin’s surface without irritating it.

Look for dry brushes with soft bristles and a gentle cleansing solution. I wrote an entire article about dry brushing the body if you want to learn more about dry brushing. 🙂

4. Enzyme Exfoliants: Enzyme exfoliants can gently remove dirt, impurities, and dead skin cells from the hands.

Look for enzyme exfoliants that contain natural ingredients like papaya or pineapple extract.

Related: Why Exfoliate? The Best Face Exfoliators

3. Moisturizing is One of the Best Teatments for Aging Hands!

Want immediate improvement in the look and feel of your hands?

Get serious about applying hand cream to your hands as often as possible! Our hands take a beating! It’s no wonder they are the first place to show the visible signs of aging.

With sun exposure, frequent hand washing, and chores like washing the dishes and gardening, no wonder our hands.

Keeping hands well moisturized can make a huge difference!

Repeat after me: Dry hands =Old looking hands! 

For best results, put lotion on your hands in the morning during your morning skincare routine, every time you wash your hands, and in the evening, put an extra thick layer of the best hand cream you can get your hands on before bed.

Stock up on hand cream and have them at the ready everywhere! (desk, car, purse, by every sink in the house, etc.). It’s impossible to over-moisturize your hands!

When shopping for hand cream, look for skin-loving ingredients that target dry skin and give hands some TLC.

The Best Anti-aging Hand Cream Ingredients:

Ceramides: Ceramides are naturally occurring lipids in the skin that help to protect and hydrate, as well as create a barrier against environmental stressors.

Retinol: Retinol is an ingredient added to skin creams, lotions, and serums that is the gold standard in anti-aging. (more on that to follow).

Shea Butter: Shea butter is a rich, nourishing ingredient that helps to lock in moisture and protect the skin from environmental stressors.

Jojoba Oil: Jojoba oil is a natural emollient that helps to soothe and soften the skin while also helping to repair any damage caused by harsh weather.

Vitamin E: Vitamin E is an antioxidant that helps to protect the skin from free radicals while also providing essential nutrients for healthy skin cell renewal.

Aloe Vera: Aloe vera is a natural anti-inflammatory that helps to soothe and hydrate dry, cracked hands.

Glycerin: Glycerin is a natural humectant that helps to draw moisture into the skin and keep it there, leaving your hands feeling soft and supple.

Coconut Oil: Coconut oil has natural anti-aging properties that help to reduce the appearance of wrinkles while also helping to hydrate dry skin.

Sunscreen: As I mentioned before, applying sunscreen to your hands can help to protect them from further damage caused by UV rays, helping to keep them looking youthful and healthy.

Hyaluronic Acid: Hyaluronic acid is a powerful humectant that helps to draw moisture into the skin and lock it in, leaving your hands feeling soft and hydrated.

Beeswax: Beeswax is an excellent natural moisturizer that helps seal moisture and protect the skin from further damage caused by environmental stressors.

Hyaluronic Acid: Hyaluronic acid is a powerful humectant that helps to draw moisture into the skin and lock it in, leaving your hands feeling soft and hydrated.

Vitamin C: Vitamin C helps to boost collagen production while also providing antioxidant protection from free radicals that can damage the skin cells.

Peptides: Peptides are amino acids that help stimulate the skin’s natural renewal process, reducing wrinkles and promoting a youthful glow.

Niacinamide: Niacinamide is a form of vitamin B3 that helps to even out the skin tone, reduce inflammation, and provide essential hydration to dry hands.

Vitamin E: Vitamin E is an antioxidant that helps to protect the skin from free radicals while also providing essential nutrients for healthy skin cell renewal.

Shop Best Anti-aging Hand Creams and Lotions:

How to make old hands look younger in no time! by wearing gloves

4. Wear Gloves to Protect Your Hands From the Signs of Aging

Gloves protect hands from harsh chemicals, hot water, dirt and bacteria preventing skin damage and premature aging.

Additionally, gloves can provide insulation against extreme temperatures, helping to reduce dryness or irritation.

Consider wearing gloves while gardening, washing dishes, in cold weather and when driving.

Yes! Driving gloves! Driving gloves help protect hands from aging by shielding them from the sun’s ultraviolet (UV) rays.

Accourding to Skincancer.org, most glass blocks UVB rays pretty well, but it doesn’t block UVA rays.

Windshields are treated to shield drivers from some UVA, but side, back and sunroof windows usually aren’t.

So when you’re in your car, you should protect yourself from the sun by wearing sunscreen, long sleeves and even driving gloves.

5. Anti-aging Serums for Aging Hands and Skin

Anti-aging serums are specially formulated products that contain active ingredients that can help to reduce the appearance of wrinkles and fine lines, as well as promote collagen production for firmer skin.

These ingredients typically include antioxidants such as vitamin C, retinol, and peptides which help to protect against free radical damage while encouraging new cell growth.

They also typically contain hyaluronic acid to help draw moisture into the skin and lock it in.

With regular use, anti-aging serums can help to reveal younger looking skin with improved skin texture and tone.

I apply serums to my hands twice daily during my morning and night skincare routine.

The Best Anti-aging Serums for Aging Hands and Skin:

woman putting anti-aging serums on hands

6. Retin-A + Retinol (The holy grail in anti-aging treatments)

Both over-the-counter and prescription topical creams containing retinol or retinoic acid can improve brown spots on your hands. Improving those dark spots will make your hands look a lot younger!

Retin-A is the gold standard of anti-aging creams. If you can, have your doctor prescribe Retin-A to help with the signs of aging on your hands and lessen the appearance of age spots.

I suggest retinol hand cream if you can’t get your hand on a prescription. I get it on Amazon, and I like it. A little goes a long way, and it’s so affordable!

How to make old hands look younger- with laser treatments

7. Laser Treatments for aging hands

Now we’re cooking with gas! Laser skin resurfacing treatments can bring about more dramatic results to make hands look younger!

Preformed by at med spas, a board-certified dermatologist or at a plastic surgion’s office, laser treatments for hand aging are non-invasive cosmetic procedure that provide big results with minimal downtime.

These treatment help to reduce the appearance of wrinkles and fine lines, even out skin tone and texture, and promote collagen production for firmer skin.

The Most Common Anti-aging Laser Lasers:

1. Ablative Laser Resurfacing: Removes the top layers of skin on t he back of your hands to reduce wrinkles and other signs of sun damage.

2. Non-ablative Laser Resurfacing: Less intense than ablative treatments and does not remove any layers of skin, instead stimulating collagen production for firmer skin.

3. Erbium Laser Resurfacing: Reduces fine lines and wrinkles and sun damage in a gentler way, as it does not remove any layers of skin.

4. Fractional Lasers: Fractional laser resurfacing uses high-energy pulses of erbium or CO2 laser energy to remove the outer layer of aging, damaged skin cells so that it is replaced with new, youthful-looking skin. (source)

5. Photofacial Treatments: Photofacial laser treatments or Intense Pulsed Light (IPL photofacial) are used to minimize redness and even out skin tone and texture, removing any discoloration or age spots.

6. Radiofrequency Treatments: These treatments are most often used to tighten and firm the skin, reducing wrinkles and improving elasticity.

Laser treatments for hands can be expensive, but they are among the best hands treatments for aging hands to make hand look younger.

dermal fillers for anti-aging hands

8. Dermal Fillers: a new treatment for wrinkled hands

Dermal fillers are a type of injectable cosmetic treatment that can be used to plump and fill in areas on the hands that may have lost volume due to aging.

Fillers for the hands are commonly used to fill out shallow wrinkles, such as on the backs of hands and knuckles.

They add volume in areas where fat has been lost, making them an ideal anti-aging treatment for hands. Overall, dermal fillers are a great way to restore youthfulness to aging hands.

The results of dermal fillers are typically long lasting, with most treatments lasting up to 2 years.

Additionally, the treatment itself is relatively quick and has minimal downtime.

With any cosmetic procedure, it’s important to consult a board-certified dermatologist or plastic surgeon who can provide more information on what type of treatment is right for you.

Here’s a video from my favorite YouTube Beauty gurus, Angie from Hot and Flashy.

I have to say, the results look pretty amazing! However, I’m not sure I can justify the cost right now. What do you think?

Be sure to weigh it down in the comments below.

The best treatment for aging hands

9. Get manicures & Use Nail Treatments.

Of course, healthy and manicured nails go a long way in helping hands’ appearance. In addition, bio-weekly manicures are great for making you look younger.

As I mentioned, my nails have gotten weak and brittle with age AND from years and years of gel and acrylic manicures.

So during the Covid lockdown, I had no choice but to break the acrylic and gel manicures cycle.

Hard as Hoof!

I found the best nail-strengthening cream out there! Hard as hoof (I know it’s a strange name) has been around for over 25 years.

I have to say it’s like a miracle! My nails have gotten so much stronger!

If you’ve got weak, brittle nails-it’s the best $8 you will ever spend!

purchase on amazon >
q? encoding=UTF8&ASIN=B005HGWGVS&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=christinemath 20&language=en USir?t=christinemath 20&language=en US&l=li3&o=1&a=B005HGWGVS

anti-aging diet

10. Eat a Healthy Diet

A balanced diet with plenty of vitamins, antioxidants omega-3 fatty acids nourishes your skin and helps grow healthy hair and nails.

1. Fruits and Vegetables: Eating plenty of fresh fruits and vegetables is essential for providing vitamins, minerals, and antioxidants to the body which help to reduce inflammation and protect skin from free-radical damage.

2. Healthy Fats: Omega-3 fatty acids found in foods such as avocados, nuts, seeds, and fish can help to nourish your skin and reduce inflammation.

3. Protein: Consuming lean proteins like poultry, eggs, beans, nuts, and seeds can help provide the body with essential amino acids which are needed for healthy skin.

List of anti-aging foods:

Anti-aging Foods

1. Olives – Olives are packed with antioxidants, which can help protect the skin against free radicals and reduce the signs of aging.

2. Avocados – Avocados are rich in healthy fats, vitamins, and minerals like vitamin E that can help keep your hands looking younger for longer.

3. Berries – Berries are full of antioxidants and vitamin C, which help protect the hands from free radical damage and reduce wrinkles.

4. Nuts – Most nuts, like almonds can reduce inflammation that can cause skin to look older prematurely. Eating nuts and seeds is a great healthy snack option that also has anti-aging properties.

5. Green Tea – Green tea contains a powerful antioxidant called EGCG which is a potent anti-aging ingredient that combats signs of aging when ingested or applied topically. (Source)

6. Fish –Fatty fish, such as salmon, mackerel, and herring, are rich sources of omega-3 fatty acids, which are important for maintaining skin health

7. Dark Chocolate – Dark chocolate is rich in antioxidants and flavonoids that protect against free radical damage and reduce wrinkles.

8. Papaya–Papaya contains a variety of vitamins, antioxidants, and minerals that may help to improve skin elasticity and reduce the appearance of fine lines and wrinkles. (source)

how to make old hands look younger-by taking supplements

11. Anti-aging Supplements for Healthy Skin

Vitamins and supplements can help with skin health and anti-aging because they provide essential nutrients to the body that are necessary for healthy skin cell renewal. (source)

Vitamins and supplements for Healthy Skin:

Vitamin C: Helps to boost collagen production, reduce wrinkles and provide antioxidant protection from free radicals.

Vitamin E: An antioxidant that helps to protect the skin from free radical damage while also providing essential nutrients for healthy skin cell renewal.

Vitamin D: Vitamin D plays an important role in skin tone. Vitamin D is then taken up by your liver and kidneys and transported throughout the body to help create healthy cells including the largest organ, the skin.

Curcumin: Releives inflammation and speeds healing

Omega-3 Fatty Acids: Help to keep skin hydrated and reduce inflammation.

Coenzyme Q10: Provides protection from free radical damage while also providing nourishment to the skin.

Resveratrol: An antioxidant that can help to reduce wrinkles, improve skin elasticity and even out the complexion.

Multi-vitamin: A multi-vitamin helps to provide the body with essential vitamins and minerals that can help to promote healthy skin.

Collagen Supplements: A great way to boost collagen production, reduce wrinkles and firm up the skin.

Vitamin K: Helps to reduce dark circles, puffiness and under eye bags.

Omega-3 Fatty Acids: Fish Oil Keeps skin hydrated and reduces inflammation.

Zinc: An essential mineral that helps to heal blemishes while also providing essential nutrients to the skin.

Selenium: is a mineral that helps certain antioxidants protect your skin from UV rays. Selenium deficiency has been linked with a greater chance of skin cancer. (source)

Biotin: Helps to promote healthy hair, skin and nails while promoting overall skin health.

Coenzyme Q10: Protect the skin from environmental stressors, energizes the skin, and helps skin retain moisture. It can help even out skin tone, reduce dullness and tighten the skin. (source)

Related Article: The best supplements for women over 50+

One of my all-time favorite supplements is collagen!


I first discovered Collagen and Collagen Peptides via one of my favorite health and nutrition gurus, Dr. Axe.  

If you don’t follow Dr. Axe– Do! He provides a wealth of health and wellness information that has helped me. For example, he has several articles about collagen, the different types of collagen, and collagen peptides. 

I have been taking collagen for years!

I put two scoops in my morning coffee every day!

Benefits of Collagen Peptides:

  • Improves skin and hair
  • Helps joints
  • Boosts Metabolism, Muscle, and Energy Output
  • Strengthens teeth and nails
  • Can reduce cellulite and stretch marks
  • Reduces leaky gut symptoms
purchase on amazon >
q? encoding=UTF8&ASIN=B00K6JUG4K&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=christinemath 20&language=en USir?t=christinemath 20&language=en US&l=li3&o=1&a=B00K6JUG4K
how to make old hands look younger- stay hydrated

12. Hydrate, Hydrate, Hydrate!

Want to have younger-looking Hand?! Drink the Darn Water!

Proper hydration is key to turning back the hands of time! Pun intended! LOL.

Drinking enough water has so many health & beauty benefits that it will blow your mind.

Please do yourself a favor and put it to the test. Drink more than your fair share of water for two weeks and see if it makes you look and feel better.

Alright! There you have it!

Related: How to drink enough water daily

The Best Treatments for Aging Hands

In conclusion, there are many treatments available for anti-aging hands that can help to reduce wrinkles, age spots and discoloration.

These treatments range from non-invasive topical creams and serums to more invasive procedures such as dermal fillers or laser treatments.

In addition to these treatments, supplements and vitamins can also help to promote healthy skin cell renewal and protect against free radical damage.

No matter what type of anti-aging treatment you choose, it is important to do your homework to learn more information on which treatments are right for you.

With the right combination of treatments and products, you can achieve younger looking hands in no time!

With dedication and a good skincare routine, you can look your best at any age.

What’s your favorite anti-aging product or treatment? Do tell in the comments below!

Thanks for stopping by!

Until next time-

XO, Christine

Similar Posts

9 Comments

  1. This is a super post and I am going to start caring for mine straight away. It makes sense that you can use same products as you use on your face. I do use sunscreen if I am out for a long time in the sun playing golf or walking. But I am lazy about some of the tips.

  2. I wrote a blog about the journey of our hands and also offered similar recommendations on caring for our hands. I do try to exfoliate often and I also put extra face serum on my hands too. Great tips here 🙂

  3. Great read! Did not know there was this many things that could be done for ageing hands, take you for all the detailed recommendations. Made me realize how important it is to also take care of our hands! Thank you for an interesting read!

Leave a Reply

Your email address will not be published. Required fields are marked *