Wellness + Self-Care for Women 40+

Browse relatable wellness and self-care articles, honest product reviews, practical 
how-to guides, and more! All for the midlife women over 40+

Wellness + Self-care on Amazon!

These days, I do most of my shopping online. And, of course, Amazon is one of the best places to find all the things I need. Check out my favorite wellness and self-care finds for great products plus the fast + free shipping we all love!

my favorite
shops:
a lifestyle blog for women over 40

Free Printable Gratitude Journal

This beautiful printable 25-page Gratitude Journal
includes daily, weekly, monthly & yearly journal pages and
worksheets, a gratitude jar, self-reflection prompts, and
affirmations to help get you started! Sent straight to your inbox!

a lifestyle blog for women over 40

Get the latest
in your inbox + a free gift!