100+ “I am” Daily Gratitude Affirmations

The start of a new year is the perfect time to make positive changes and focus on our goals. One powerful way to do this is to cultivate a daily gratitude practice.

Affirmations are a fantastic way to fill yourself with self-love, positivity, and confidence!

By reprogramming how we talk to ourselves internally, these simple statements can help us focus on the best parts of life and to be grateful.

I hope these powerful “I am” daily gratitude affirmations can help bring joy and positivity into each day of 2023.

Let’s get started!

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125 “I am” Gratitude Affirmations

Before I jump into the list of gratitude affirmations, let’s go over what gratitude is, why it’s important and how we can incorporate a gratitude practice into our lives.

What is gratitude, and why is it important?

Gratitude is an appreciation for the positive things in life, both big and small.

It is a powerful emotion that can help us to recognize and savor the blessings we have received.

Practicing gratitude regularly has been linked to improved overall well-being, as it can reduce chronic stress, increase happiness levels, boost resilience, and promote healthier relationships.

In addition, embracing an attitude of gratitude can have a powerful impact on our lives and the lives of the ones we love.

Gratitude helps us to have a more positive mindset and become more aware of our actions and surroundings, giving us a positive outlook on life.

How to Practice Gratitude

Here are twelve powerful ways to infuse gratitude into your daily life:

Gratitude Journaling

Dedicate a few minutes each day to jot down three things you’re thankful for. Cultivate the habit of acknowledging the good in your life.

Gratitude Walks

Take leisurely strolls and immerse yourself in the beauty around you. Notice the intricacies of nature and let gratitude fill your heart.

Related Article: How to Do Prayer Walking

Express Appreciation

Reach out to those who’ve supported or uplifted you. Share your gratitude openly, whether through words, gestures, or small tokens of appreciation.

Letters of Thanks

Write heartfelt letters to people who’ve made a positive impact on your journey. Expressing gratitude in writing can deepen connections and spread joy.

Acts of Kindness

Spread positivity by performing random acts of kindness. Whether it’s a smile, a compliment, or a small favor, every act can brighten someone else’s day.

Mindful Presence

Practice mindfulness to fully engage with the present moment. Pause, breathe, and savor the richness of each experience, fostering a deeper sense of gratitude.

Joyful Pursuits

Carve out time for activities that bring you joy and fulfillment. Whether it’s painting, hiking, or playing music, indulge in hobbies that nourish your soul.

Affirmations of Gratitude (That’s why you’re here) 😉

Incorporate positive affirmations into your daily routine. Start each day by affirming gratitude for the blessings in your life, setting a tone of appreciation.

Reflection on Achievements

Take stock of your past successes and milestones.

Celebrate how far you’ve come, recognizing the hard work and resilience that led to your accomplishments.

Volunteerism

Give back to your community through acts of service. Volunteer your time and talents to causes that resonate with you, fostering a sense of interconnectedness and gratitude.

Embrace Your Uniqueness

Celebrate your individuality and the gifts you bring to the world. Recognize and honor your strengths, talents, and qualities, cultivating self-appreciation.

Gratitude Meditation

End each day with a moment of reflection and gratitude. Quiet your mind, express thanks for the day’s blessings, and set an intention to carry that gratitude into tomorrow.

Related Article: How to Practice Gratitude Daily

What Are Affirmations?

Affirmations are positive statements that can be used to reprogram the subconscious mind and to improve overall well-being.

Affirmations encourage personal growth and are a powerful tool in manifesting a desired outcome in your life.

Affirmations help to promote self-love, positive thoughts, and confidence by allowing us to reshape our inner dialogue and focus on the positive aspects of life.

When repeated daily, affirmations can help us to achieve our goals and create a life filled with positivity and abundance.

They open our minds to possibility and allow us to manifest a life full of love and joy.

Related Articles: Positive Quotes and Affirmations

What are Gratitude Affirmations?

Daily Gratitude affirmations are positive statements we can use to remind ourselves of the things we have in our lives that we should be thankful for.

They can help us cultivate a deep appreciation for our lives and the people in them, as well as for all the blessings we have been given.

By repeating these affirmations daily, we can shift our perspective from scarcity and lack to abundance and gratitude.

This will help us to manifest greater joy, peace, and contentment in our lives.

It may also lead to more prosperity since gratitude is linked with increased positive energy levels.

Gratitude affirmations can be a powerful tool on our journey toward abundance and happiness!

100 Powerful “I am” Daily Gratitude Affirmations:

Here is my list of 100+ Powerful gratitude affirmations. Because affirmations are unique and personal to each person, go through this list and pick out the gratitude affirmations that resonate with you.

1. I am thankful for the abundance in my life.
2. I am grateful for each new day life brings
3. I am thankful for my loving family members and friends.
4. I am grateful for my husband, my children, and my grandchildren.
5. I am thankful for the good health of my family.
6. I am thankful for every breath I take and for every beat of my heart.
7. I am thankful for technology (my phone, laptop, etc.)
8. I am grateful for the unconditional love of my dogs.
9. I am grateful for yummy food.
10. I am thankful for clean water to drink each day.

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11. I am grateful for my home.
12. I am thankful for faith, hope, and love.
13. I am grateful for my mental health.
14. I am grateful that I have all that I need and more.
15. I am thankful for new mercy every morning. Each day is a fresh start full of new opportunities.
16. Thankful for my abundant blessings every day.
17. I am grateful for my car and the ability to get where I need to go.
18. I am blessed with the wisdom to see the beauty in each moment.
19. I am grateful for divine appointments in my life.
20. appreciate the simple moments of joy filling my daily life.

21. I am thankful for inner peace.
22. I am thankful for the love in my life.
23. I am grateful for life’s beauty that surrounds me every day.
24. I am thankful that I am growing into a better person each day.
25. I am grateful that I can live the life of my dreams.
26. My thoughts, words, and actions are filled with gratitude and joy.
27. I recognize my blessings and express my gratitude at every moment.
28. I am surrounded by people who support me and cheer me on.
29. I am grateful for the many opportunities I have each day.
30. I take time to be thankful for the beauty of nature and the world around me.

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31. I appreciate my successes and use them to inspire me in the future.
32. I am thankful for the unique gifts and abilities that make me who I am.
33. I recognize how far I have come and express gratitude for my journey.
34. My life is full of joy and abundance, and I am grateful.
35. I am thankful for the progress and growth that comes from taking risks.
36. I am thankful for my physical health.
37. I welcome each day with an attitude of gratitude and optimism.
38. I appreciate my experiences, both the good times and the difficult times.
39. My heart is filled with appreciation for all I have been given.
40. I am thankful that I am strong and courageous!

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41. I am thankful for the creative energy running through my veins.
42. I am deeply grateful for the peace from letting go of expectations and embracing what is.
43. I am thankful for the silver lining in each storm.
44. I am grateful that I have learned self love and acceptance.
45. I am thankful that I am my own best friend.
46. I am grateful that I understand that I am worthy of love.
47. I am thankful for the moments of clarity and insight that bring me closer to my truth.
48. I am thankful that I can be a blessing to others.
49. I am grateful that angels protect me always.
50. I am surrounded by love and joy, and I am grateful for everything.

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51. I am thankful for music!
52. I am thankful for the lessons that have taught me to be my best self.
53. I take time to reflect on all the successes in my life and express gratitude for them.
54. I am grateful for all I have accomplished in this life so far, no matter how big or small.
55. I am thankful God hears me when I call.
56. I am grateful that my heart is open to what comes my way.
57. I am thankful that each new day brings new opportunities to rise higher.
58. The beauty of this world fills me with joy and gratitude.
59. I am thankful for the many opportunities I have each day.
60. I am thankful for a kind word from a trusted best friend.

61. I recognize my blessings and use them to better myself and those around me.
62. I am deeply grateful for the moments of joy, peace, and love in my life.
63. My heart is full of appreciation for all I have been given in this world.
64. I am thankful for God’s provision.
65. Each moment is an opportunity to express gratitude for everything in my life, both good and bad.
66. I am thankful for wisdom gained through life’s experiences, no matter how difficult.
67. I am thankful for the support of others during difficult and trying times.
68. I am thankful for little things like (insert your own) puppy breath, a grilled cheese sandwich, etc.
69. I am thankful for the moments of clarity and insight that lead me to my truth.
70. I recognize the power of gratitude and use it to create abundance in all areas of life.

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71. I am thankful for my community.
72. I am grateful for advancements in healthcare and pray for more!
73. Each day brings new opportunities to be grateful for, and I am thankful for them all!
74. I am grateful for the strength and courage within me to make positive changes in my life.
75. I am thankful that I am an authentic person.
76. I am grateful for my kind and generous neighbors.
77. I am grateful that I am contributing positively to my community by just being me.
78. I appreciate the beauty of nature and use it to find peace in difficult moments.
79. I am thankful for the clothes on my back and the shoes on my feet.
80. I am thankful for the progress and growth from taking risks out of my comfort zone.

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81. I am thankful for my emotional well-being.
82. My heart is full of appreciation for all I have been given in this world.
83. I am thankful for the simple pleasures in life, like a good cup of coffee in the morning.
84. I am grateful for my journey, no matter how difficult, because it has taught me so much about life!
85. I am thankful that negative beliefs no longer run my life
86. I am thankful that a new day is coming, even when I’ve had a bad day!
87. Thankful for the time to reflect on my blessings at the end of each day.
88. I am grateful that my life has had a positive impact on the world.
89. I am thankful for the lessons life has taught me, and I use them to be my best self.
90. I appreciate each moment of joy and love, no matter how small or insignificant they may feel.

91. I am thankful that I understand the power of NOW. And that I am learning to live in the present tense.
92. I recognize the power of gratitude and use it to create abundance in my life.
93. My heart is filled with gratitude for all the blessings in my life, both big and small.
94. I a grateful for my eyes to see each beautiful sunset at the end of each day.
95. I am deeply thankful for the moments of clarity and insight that lead me to this day.
96. I am thankful that great things are coming my way!
97. I am grateful for all the beauty this world offers and use it to find peace within myself.
98. I am grateful that God’s arms of abundance hold me as I sleep.
99. I am thankful for the strength and courage of the women who have come before me.
100. I am grateful that God is for me and will never leave me.

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101. I am thankful that I am an absolute magnet for abundance and joy!
102. I am grateful for the ability to pause, take a deep breath, and feel alive!
103. I am grateful that my thoughts are filled with positivity.
104. I am thankful that my heart is open to new an fresh insights.
105. I am grateful for new healthy habits in my life!
106. I am thankful for the love, happiness, and joy that surrounds me in each moment.
107. I appreciate the beauty of nature and use it to find peace in difficult moments.
108. I am grateful for all the wonderful things this life has shown me.
109. I am grateful to people who have been a part of my life no matter how small their role may have been.
110. I am thankful for my life’s lessons and how they have shaped me into who I am today.
111. I am grateful for freedom!
112. I am grateful for the simple joys in my life. Sunsets, butterflies, clouds, chocolate cake.
113. I am grateful for the beauty that this world has to offer.
114. I am thankful for peace today.
115. I am thankful for a grateful spirit and a positive attitude.

How to Use “I am” Gratitude Affirmations Daily

1. Start your day with a few minutes of morning affirmations, focusing on the blessings in your life.
   
2. Take time throughout the day to stop and express gratitude for the small things in your life.
   
3. Write your affirmations on sticky notes and post them where you will see them often.
   
4. When you are feeling negative emotions, take time to stop and choose to focus on feelings of gratitude.
   
5. Incorporate journaling into your daily routine and begin writing down at least three things you are grateful for daily.
   
6. Share your gratitude with others by telling them how much they mean to you or sending them a card expressing your appreciation.
   
7. Meditate on gratitude by focusing on one of your favorite affirmations for several minutes.
   
8. Create an altar dedicated to gratitude and include items reminding you of what you must be grateful for.
   
9. Surround yourself with positive people who share similar values, which can help increase your feelings of gratitude and joy.
   
10. End each day with a few moments of gratitude before going to bed so you wake up refreshed and ready for the new day!
    
11. Consider using a meditation app (I love insight timer) and listening to a gratitude meditation while falling asleep.

Closing Thoughts: Powerful Daily Gratitude Affirmations

An attitude of gratitude is beneficial for our physical, emotional, and spiritual health and helps us appreciate the good things we have in life.

May these 100 gratitude affirmations fill you with joy and abundance this 2023! If you have questions or thoughts you would like to share, please leave a comment below!

Wishing you a wonderful start to a new year!

XO, Christine